Cassey Ho is a certified fitness instructor, entrepreneur, and the powerhouse behind Blogilates, the #1 female fitness channel on YouTube with over 10 million subscribers. Known for her upbeat personality, innovative pilates workouts, and empowering approach to health, Cassey has redefined at-home fitness for millions of women worldwide.

She launched Blogilates in 2009 as a YouTube channel, blending pop music with pilates to create engaging full-body workouts. Today, her brand has evolved into a full lifestyle movement that includes her premium activewear line Popflex, fitness gear sold in Target, and a mobile app that helps users follow structured workout calendars and challenges.

Beyond her workouts, Cassey promotes body positivity, mental wellness, and realistic goal-setting. She’s been featured in Forbes, People, Shape, and The New York Times, and was named one of Time’s “25 Most Influential People on the Internet.”

Whether you're a beginner or a seasoned fitness enthusiast, Cassey’s vibrant energy and science-backed workout programs help you get stronger, feel better, and love the skin you’re in.

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